Services and Prices
Talk Reflect Change
Services and Prices
We offer fair and accessible pricing, ensuring that your well-being comes first—because true value lies in transformation, not profit.
Counselling - direct / zoom
£
75
/
1 Hour
Healing starts when you give yourself permission to be heard, really heard — and to feel understood and supported as you move toward change. I’m here to walk that path with you. Along the way, We draw from a mix of therapeutic techniques, including:
- Cognitive Behavioural Therapy (CBT)
- Person-Centred & Psychodynamic
- Mindfulness-Based Approaches
Coaching - direct / zoom
£
120
/
I Hour
Coaching is not about changing who you are, but unlocking the fullest version of who you’re meant to be, add value and celebrate transformation. At TRC, We use a garden of Coaching Models, including:
- OSCAR model
- ACHIEVE model
- Mindcipation - G.R.O.W.T.H system
Mentoring - direct / zoom
£
600
/
6 Weeks
As a skilled helper at TRC, We guide clients
discover new possibilities and unlock their potential, with compassion and clarity,
This transformational journey is supported through tailored mentoring programs, including:
- FUEL model
- TGrow model
- TRC P.O.W.E.R model
PD Counselling
£
75
/
1 Hour
Positive Visualisation is not about imagining it and comes to manifestation. We help clients harness the power of positive visualisation to navigate challenges and reimagine their future with clarity and confidence.
Through tailored visualisation practices, individuals learn to unlock potential, build self-belief, and move toward meaningful change, including:
- Cognitive Behavioural Therapy (CBT)
- Solution Focus Brief Therapy (SFBT)
- Psychosynthesis – Creative Visualisation
PD Counselling
£
75
/
1 Hour
At TRC, We offer meditation counselling as a gentle yet powerful pathway to healing and self-awareness.
By integrating mindfulness-based practices with therapeutic conversation, clients learn to calm the mind, regulate emotions, and reconnect with the present moment.
This grounding approach supports clarity, resilience, and inner peace, using methods such as:
- Mindfulness-Based Cognitive Therapy
- Acceptance & Commitment Theory (ACT)
- Compassion-Focused Therapy (CFT)
Couples Counselling
£
150
/
90 Minuets
In couples counselling at TRC, I provide a safe and respectful space where partners can explore challenges, strengthen communication, and rebuild trust. With compassion and clarity. I guide couples toward deeper understanding, emotional connection, and shared growth.
This work is supported through evidence-based relationship models and techniques, including:
- Emotionally Focused Therapy (EFT)
- The Gottman Method
- Imago Relationship Therapy (IRT)
Fees and Booking Information
The fees for each session are based on the specific service or program you are booking, and may vary depending on whether you are receiving a standard service or a personalised program tailored to your needs following an initial consultation.
Other factors that may influence the cost include the type of therapy, and whether your sessions are covered by an insurance provider.
Where appropriate, concession rates may be available for clients who are experiencing financial difficulty and are unable to afford TRC’s standard service or program fees.
If you have any questions or would like further information, please don’t hesitate to contact us directly on +44 7777 944 421 or email admin@talkreflectchange.com. We’ll be happy to assist you.
1. Provisions On Fee Collection:
- Fees for working with Vietnamese consultants: 15$ / Hour / Session.
- Package of 1 basic treatment course: 350$
- Special cases: Negotiable
2. Regulations On Charging Additional Fees
The minimal time required for a booked appointment is: 60 minutes / session. Clients will be charged an additional fee in the following cases:
- Arrive late for your appointment.
- Ask the consultant to work more hours than the specified time. (Timeline is calculated specifically: After 15 minutes will be charged 25% of the fee of a consultation session)
- All consultations outside office hours, clients will have to pay an additional fee of £20 as prescribed by Talk Reflect Change (TRC)
3. Consultation Fee Exemption / Reduction Policy
Talk Reflect Change (TRC) has a policy of exemption and reduction of consultation fees for the following cases:
- In case the client has committed to conduct the consultation - therapy process continuously for more than 3 months, the consultation fee is reduced by 10%.
- Where clients have special financial difficulties. In each specific case, we will consult with a psychological consultant and based on the company's regulations to give the most reasonable consultation fee.
Online Payment
Easy to book & pay for your sessions online:
Payment Options
TRC accept the following payment methods:
1.Debit card
2. Cheque
3. Cash
4. Funding by health insurance provider. See insurance for more details.
2. Cheque
3. Cash
4. Funding by health insurance provider. See insurance for more details.
For any questions relating to credit, debit card, cheques and cash payments. Please email: admin@talkreflectchange.